Edited By: Pragati Bhandari

Boosts Energy Levels Its high carbohydrate content provides a quick energy boost, making it a great snack choice for instant energy.

Improves Digestive Health  Singhara contains dietary fiber that aids in digestion, prevents constipation, and supports a healthy digestive system.

Heart Health Its potassium content helps regulate blood pressure, promoting cardiovascular health and reducing the risk of heart-related issues.

Supports Weight Management Low in calories and high in fiber, Singhara can contribute to a feeling of fullness, aiding in weight management when part of a balanced diet.

Boosts Immune System  Singhara contains vitamins and minerals that support the immune system, helping the body fight off illnesses.

May Aid in Blood  Sugar Control Some studies suggest that Singhara may help regulate blood sugar levels due to its fiber and nutrient content.

Good for Skin Health The antioxidants and nutrients present in Singhara can contribute to healthier skin by fighting free radicals and promoting cell regeneration.