Pineapple Juice Benefits: ಅನಾನಸ್‌ ಜ್ಯೂಸ್‌ ಕುಡಿದರೆ ಏನಾಗುತ್ತದೆ?

Edited By: Pragati Bhandari Edited By: Pragati Bhandari

ಇದರಲ್ಲಿ ವಿಟಮಿನ್‌ ಸಿ ಹೇರಳವಾಗಿದ್ದು, ದೇಹದಲ್ಲಿ ಉರಿಯೂತ ಕಡಿಮೆ ಮಾಡುತ್ತದೆ.

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ಇದರಲ್ಲಿರುವ ಬ್ರೊಮಲೀನ್‌ ಅಂಶದಿಂದ ಮುಟ್ಟಿನ ದಿನಗಳ ಸಂಕಷ್ಟ ಕಡಿಮೆಯಾಗುತ್ತದೆ

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ಇದರಲ್ಲಿ ವಿಪುಲವಾಗಿರುವ ಕಬ್ಬಿಣದ ಅಂಶದಿಂದಾಗಿ ರಕ್ತಹೀನತೆ ಕಡಿಮೆಯಾಗುತ್ತದೆ

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ಹಲವು ರೀತಿಯ ಸೋಂಕುಗಳೊಂದಿಗೆ ಹೋರಾಡುವ ಗುಣವನ್ನಿದು ಹೊಂದಿದೆ

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ಇದರಲ್ಲಿ ಸಮೃದ್ಧವಾಗಿರುವ ನೀರಿನಿಂದ ದೇಹವನ್ನು ನಿರ್ಜಲೀಕರಣದಿಂದ ಕಾಪಾಡುತ್ತದೆ

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