WatermelonWater-rich and low in calories, watermelon is excellent for hydration and contains vitamins A and C, as well as antioxidants.
BananasBananas are a good source of potassium, fiber, and natural sugars. They provide a quick energy boost.
PapayaPapaya is rich in digestive enzymes like papain and fiber, making it beneficial for digestion.
OrangesHigh in vitamin C and fiber, oranges are a great choice for boosting your immune system and aiding digestion.
ApplesApples are a good source of dietary fiber, which can help regulate blood sugar levels and promote a feeling of fullness.
KiwiKiwi is packed with vitamin C, vitamin K, and dietary fiber. It is known for its digestive benefits.
PineapplePineapple contains bromelain, an enzyme that aids digestion. It's also a good source of vitamin C.
Berries Berries are rich in antioxidants and low in calories, making them a great choice for an empty stomach. They also provide fiber for digestive health.